My Story

Hi! I'm Alisa, a Registered Dietitian, and food is my passion! I love exploring flavors (Thai green curry one day, tuna noodle casserole the next!), but I also understand the frustration of confusing weight loss advice. I've been there too. I've experienced those regains myself in the past. It's a tough cycle. I've dealt with similar struggles, from childhood insecurities to my own weight fluctuations, but I've come to realize that true health encompasses far more than just a number on the scale.  It's about feeling great, sleeping well, and enjoying delicious food.

​

I believe in a balanced approach where all foods fit. No restrictions, just smart choices and healthy versions of your favorites (vegetarian, gluten-free – you name it!). Let's ditch the frustration and celebrate progress, big or small. I'll be your guide, helping you create a personalized path to a healthier, happier you. Food should be joyful, and I'd love to help you find that joy! 

​

Thanks for reading, and I hope we can work together soon!

​

Best,

Alisa

​

Ready to take your first step?

Click below to chat with Alisa today!