top of page

Frequently Asked Questions

Here are some common questions I get before we start working together. If you don’t see yours, feel free to reach out!

  • We’ll chat for about 15 minutes through Practice Better (secure, HIPAA-compliant). You can share your goals, questions, or concerns, and I’ll explain how I work to see if we’re a good fit. Low-key, no pressure—just a friendly conversation.

  • All sessions take place face-to-face through Practice Better, from wherever you are. You’ll receive the same personalized care as in-person, without the commute or waiting room. I also offer messaging check-ins, food journal feedback, and flexible scheduling.

  • Yes. I guide many clients on GLP-1s, focusing on optimizing protein and essential nutrients while managing side effects like nausea, appetite changes, and hair thinning. You don’t have to figure it out alone—I’m here to support you

  • Not at all. If weighing or logging isn’t helpful for you, we’ll use other ways to measure progress—like energy, digestion, sleep, or how your clothes fit. Progress is personal and goes beyond numbers.

  • I’m a self-pay provider and don’t bill insurance directly. I can provide a superbill (CPT 97802/97803) for possible out-of-network reimbursement. Coverage varies, but many clients receive partial reimbursement.


    💡 Tip: Call your insurer to ask if nutrition counseling with a Registered Dietitian is covered, and whether you need a referral or diagnosis code.

  • It depends on your goals. Some clients book just a few sessions; others work with me longer-term. We’ll talk through the options during your discovery call—no pressure or commitment.

  • Yes.

    • One-off sessions: Great for quick guidance or one-time concerns.

    • Packages: Best for ongoing support, deeper change, and extra perks like messaging, journal feedback, and tailored resources.
      We’ll decide what fits best during your discovery call.

  • No. I support people of all genders who are seeking nutrition guidance.

  • That’s completely fine. Many clients come to me for better energy, digestion, strength, or a healthier relationship with food—not necessarily weight loss. Your goals are your own, and weight loss is never required.

  • Most clients notice better energy, improved GLP-1 tolerance, and a clearer understanding of their nutrition needs. The goal is to help you feel more confident, capable, and in tune with your health—whatever that looks like for you.

  • Just book a free Discovery Call. We’ll talk, get to know each other, and decide together if working together feels right.

bottom of page