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Packages

For when you’re ready for this to finally feel simpler.
This isn’t about another plan to start and stop.
It’s about building habits that fit your real life—and actually last.

Thrive (14 sessions) ⭐

Best for most people who want lasting results.
More support, more accountability, and more time to make progress stick.

This is ideal if you’ve tried before, feel stuck, or want this season to be different.

We’ll work together to create habits that feel easier to maintain—not because you’re trying harder, but because the plan finally fits your life.
Investment: $1,697
Payment plans available.

Momentum (10 Sessions)

A strong starting point.
Perfect if you’re ready to build structure, gain clarity, and create steady progress without overcomplicating things.

We’ll focus on the habits that matter most so you can start feeling better and moving forward with confidence.
Investment: $1,197
Payment plans available.

What we do

  • Building meals that actually keep you full

  • Making protein doable (even on low appetite days)

  • Reducing all-or-nothing eating patterns

  • Navigating busy schedules, travel, stress, and life changes

  • Weight loss habits you can realistically maintain

  • Improving consistency without perfectionism

  • Feeling more confident with food choices

I don’t give rigid meal plans—but we will absolutely figure out what to eat.

How we start

We begin with a 70-minute Initial Consultation to understand what’s been getting in the way, review your current patterns, and map out your best next steps.

Initial Consultation: $175

Not Sure Which One?

That’s completely normal.

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We can discuss the best fit during your initial consultation based on your goals, timeline, and level of support you’d benefit from most.

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