Understanding GLP-1: Your Guide to GLP-1 Weight Loss and Wellness

The following is for informational purposes only. Please discuss any health/medical issues with your medical team.

Understanding GLP-1: A Key to Feeling Your Best

We all know it can be challenging to maintain healthy blood sugar levels and overall well-being. It's a continuous process that requires attention. But what if your body had a natural system working to support these vital functions? This is where GLP-1 (Glucagon-like peptide-1) comes into play. It's a hormone that plays a significant role in metabolic health, influencing appetite, digestion, and even cardiovascular health.

What is GLP-1, and Why is it Important?

GLP-1 acts as an internal regulator, produced in both your gut and brain. It helps your body process food efficiently, impacting your digestive comfort, energy utilization, and heart health.

How Does GLP-1 Function?

Let's explore GLP-1's key actions:

• Blood Sugar Regulation: GLP-1 helps maintain stable blood sugar levels. After eating, it stimulates insulin release, enabling your body to use glucose for energy. It also reduces glucagon production, which can elevate blood sugar.

• Digestive Comfort and Satiety: GLP-1 slows down the rate at which food moves through your digestive system, promoting a feeling of fullness. This supports healthy eating patterns and mindful food choices.

• Cardiovascular Support: Research indicates that certain medications that mimic GLP-1 can support cardiovascular health by contributing to healthy levels of inflammation, blood pressure, and cholesterol.

  
  

GLP-1-Based Medications: A Valuable Tool

Due to its diverse benefits, GLP-1 has led to the development of effective medications. These medications, such as semaglutide and liraglutide, can support healthy metabolic and cardiovascular function. It is important to remember that these medications should be used under the supervision of a healthcare professional.

Important Considerations:

While generally well-tolerated, GLP-1 medications may cause some digestive discomfort. It is also important to be aware of other potential effects, which are currently being studied.

The Future of GLP-1:

Scientists are continuously working to improve GLP-1-based therapies, including the development of new formulations and personalized approaches.

The Role of a Dietitian:

GLP-1 medications can be a helpful tool, but they work best with healthy lifestyle habits. If you and your doctor determine that a GLP-1 medication may be right for you, a registered dietitian can assist you by:

• Providing guidance on food choices to support your overall health.

• Ensuring you are meeting your nutritional needs.

• Helping you manage any digestive discomfort associated with the medication.

By working with your doctor and a dietitian, you can develop a comprehensive plan to optimize your health and well-being.

Ready to start? Click here to schedule your free discovery call with an online dietitian!

Bibliography 

Drucker, D. J. (2018). Mechanisms of action and therapeutic application of glucagon-like peptide-1. Cell Metabolism, 27(4), 740–756. https://doi.org/10.1016/j.cmet.2018.03.001

Marathe, C. S., Rayner, C. K., Jones, K. L., & Horowitz, M. (2011). Effects of GLP-1 and Incretin-based therapies on gastrointestinal motor function. Experimental Diabetes Research, 2011, 1–10. https://doi.org/10.1155/2011/279530

Shah, M., & Vella, A. (2014). Effects of GLP-1 on appetite and weight. Reviews in Endocrine and Metabolic Disorders, 15(3), 181–187. https://doi.org/10.1007/s11154-014-9289-5