GLP-1

Body scans like InBody and Tanita can reveal fat, muscle, and water changes—but results can swing with hydration, meals, and workouts. Learn how they stack up to DEXA, what affects accuracy, and how to prep for consistent, meaningful results.

GLP-1 is a powerful hormone that supports healthy blood sugar, appetite control, and heart health. Discover how GLP-1 medications work, their benefits, and how partnering with a registered dietitian helps you feel your best—safely and sustainably.

GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound can be game-changers for weight loss—but they’re not without side effects. From nausea and nutrient gaps to hair loss and gallstones, here’s what you need to know—and why partnering with a registered dietitian is the key to staying healthy, strong, and confident along the way.