GLP-1 is a powerful hormone that supports healthy blood sugar, appetite control, and heart health. Discover how GLP-1 medications work, their benefits, and how partnering with a registered dietitian helps you feel your best—safely and sustainably.

GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound can be game-changers for weight loss—but they’re not without side effects. From nausea and nutrient gaps to hair loss and gallstones, here’s what you need to know—and why partnering with a registered dietitian is the key to staying healthy, strong, and confident along the way.